CALM Meditation + Bath SOAK – 150g 400g
awakening healing intelligence“As time slows down, A soothing Calm Cacoons Me”
Ingredients
for the healthy mind & body conscious consumer
Magnesium Sulphate (Epsom Bath Salts) , Bath Salt Dead Sea Mineral Salts
100% pure essential oils of; Cerified Organic Lavendula Angustifolia (Lavender) Citrus Aurantium (Bergamot Non-Phototoxic) Santalum Spicatum (Sandlewood Australian).
For the Mind – 15 minute CALM Guided Meditation
Calm Meditation – To give yourself a moment to disrupt thoughts focused on stress, anxiety & overwhelm…. And to focus the mind on Relaxation Spoken by Teresa Brett , Music by Christopher Lloyd Clarke – Ascensio
For the Body
Epsom Salts + Dead Sea Minerals + Aromatherapy
A Bath SOAK experience to create a soothing sanctuary
The healing benefits of the magnesium & mineral rich salts intended to sooth away tension while the botanicals connect you with the beauty of nature. Dead sea minerals and Epsom salts are believed to be an excellent way to relieve stress , alleviate muscular aches and pains, facilitate the removal of acids through the skin and for clearing the energy field.
*TIP* The Bath Soak can also be substituted for a deeply relaxing foot soak
Always read Warning & Additional Guidelines of use for Pregnancy, Children & Babies.
BATH SOAK How To Use
- Set up the bathing space by diming the lights and / or lighting a candle
- Run a warm temperate bath
- Pour a generous amount of bath soak into the bath water and allow to dissolve
- Download your CALM meditation, take in a deep slow breath and press play for your meditation
- Set the volume and place your device on a dry surface away from the bath.
- Check bath temperature with your forearm or elbow to ensure its not to hot, adjust accordingly
- Check depth is safe to sit comfortably with ones head and mouth above the water
- Roll up a towel to rest behind your neck or use a bath pillow
- Carefully step into your bath
- Give yourself a moment to restore balance and unwind in the blissful waters as you listen to your 15min Guided meditation
Additional WARNING and GUIDELINES for Pregnancy, Children and Babies
It is ALWAYS recommended to consult your Healthcare professional before using essential oils and bathing in Epsom salts when pregnant, if sensitive to ingredients or if bathing children and babies
Epsom Salts baths are believed to be a wonderful relaxant however if swallowed in bath water can lead to increased bowel movements. Therefore always monitor children and babies to avoid swallowing the water. Always support your baby & children, keep their head and mouth comfortably above the water and never leave unattended.
If pregnant taking a relaxing bath can be the most wonderful and supportive experience. WARNING Always check the bath temperature with a thermometer to ensure safety for the developing baby. A recommended safe temperature is to keep the bath water just warm, not hot. No hotter than body temperature which is 37 degrees Celsius which is just perfect and feels great.
Additional information
Size | 150g, 400g, 850g |
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